Easiest Way to Make Perfect Creamy Sun dried Tomatoes Chicken zoodles (western)

Creamy Sun dried Tomatoes Chicken zoodles (western). Creamy Sun Dried Tomato Chicken Zoodles. Let me back up for a sec. Sun dried tomatoes and garlic and parmesan cheese infused in a cream based sauce, enveloping crispy, golden pan fried chicken strips and zoodles for the craziest low carb comfort food.

I like to pack in a lot of sun dried tomato flavour here by using the oil from the jar to cook the chicken. Creamy Sun Dried Tomato Sauce for Chicken. Sun dried tomatoes don't feature as much anymore as they should. You can cook Creamy Sun dried Tomatoes Chicken zoodles (western) using 12 ingredients and 6 steps. Here is how you cook that.

Ingredients of Creamy Sun dried Tomatoes Chicken zoodles (western)

1. It's 2 of dada ayam / paha atas tanpa tulang.
2. Prepare 2 of zuchini ukuran besar.
3. It's 50 gram of keju parmesan parut.
4. It's 1 botol of (sekitar 100-150 gram)sundried Tomato bilas minyak nya dengan air panas potong jadi 3.
5. You need 1 1/4 cup of cooking cream (saya pakai 1/2 cup cooking cream + 1 cup low fat Milk).
6. You need 4 of bawang putih cincang.
7. You need 1/4 sdt of basil kering / basah di cincang kasar.
8. Prepare of Chili flakes / cabe bubuk (selera).
9. It's Sedikit of garam (sekitar 1/4 sdt teh, tergantung masing2 garam).
10. You need Sedikit of lada hitam bubuk( Kl tdk ada pakai lada putih bubuk.
11. It's 1 sdt of mentega.
12. Prepare 1 sdm of minyak Dr sundried Tomato tadi.

Serve with zucchini noodles, veggies or a salad for a low-carb protein packed lunch or dinner! Creamy sun-dried tomato chicken is a quick, easy one pan recipe with a delicious sauce that will have you licking your fingers! Serve this with pasta, brown rice or quinoa and you have a delicious dinner for your family. Creamy Sun Dried Tomato Parmesan Chicken.

Creamy Sun dried Tomatoes Chicken zoodles (western) step by step

1. Gunakan parutan mie / peeler utk membuat mie Dr zuchini (zoodles), kulit tdk usah dikupas, buang / jgn pake tengah nya yg ada biji nya.
2. Cuci ayam kemudian pukul2 dengan pemukul agar agak pipih dan daging empuk, kemudian iris lebar 1/2 cm / selera, jgn terlalu tebal agar cepat matang.
3. Panaskan mentega lalu masukan ayam, masak masing2 sisi 3 menit.
4. Setelah masing2 sisi matang masukan sun dried Tomato & 4 bawang putih cincang masak sampai harum.
5. Kecilkan api dan masukan cream dan keju parmesan beserta basil, Chili flakes, garam dan lada an aduk rata sampai mendidih.
6. Masukan zoodles dan aduk rata dan masak sekitar 5 menit koreksi rasa dan angkat.

There's so much flavour happening in this pan right now, and only a quarter of the fat and calories when compared with typical creamy sauce recipes. Pan fried garlic followed closely by sun dried tomatoes and mushrooms AND melted parmesan cheese through this sauce makes this dinner incredible. Melt remaining tablespoon butter in the skillet. Stir in chicken broth, heavy cream, sun dried tomatoes, Parmesan, thyme, oregano and basil. Free carb counter and keto diet tracker for the low carb and ketogenic diet.

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