Easiest Way to Make Tasty Savory Oatmeal (Healthy Diet Menu)

Savory Oatmeal (Healthy Diet Menu). Oatmeal and turkey bacon are two great breakfast food options. This savory bowl of oats combines the two for a meaty concoction that's loaded with protein and fiber for a healthy start to your day. Make these on the weekend for a breakfast in bed, or scale up the recipe and serve it to a crowd.

Most of the recipes have been used by our nutrition educators. To eat is a necessity, but to eat intelligently is an art. When we hear 'oats', only sweet-mushy, milky porridge comes in our mind. You can cook Savory Oatmeal (Healthy Diet Menu) using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Savory Oatmeal (Healthy Diet Menu)

1. You need 6 sdm of instant oats (me : Sun Harvest).
2. Prepare 250 ml of air kaldu ayam homemade.
3. It's 1 lbr of daun salam.
4. Prepare Sejumput of garam dan lada.
5. Prepare 1/2 sdt of bubuk kari.
6. You need of Pelengkap :.
7. You need Secukupnya of bawang goreng.
8. You need Secukupnya of irisan dada ayam.
9. It's Secukupnya of daun bawang.
10. You need Secukupnya of telur.
11. Prepare Secukupnya of potongan tomat.
12. You need 1 sdm of kecap manis.

For those who are trying to eat healthy and don't like regular oatmeal, here are some interesting and quick savory oats recipes that you can use for breakfast, lunch and even dinner. Skip traditional sweet oatmeal toppings in favor of these spins from Food Network, and turn oats into a delicious, savory breakfast, quick lunch or easy snack. Oats and oatmeal ar e incredibly healthy. Oatmeal is a breakfast staple that's delicious and full of nutrients you need to get through the day.

Savory Oatmeal (Healthy Diet Menu) instructions

1. Didihkan air kaldu ayam.
2. Tambahkan daun salam dan oats..
3. Beri garam, lada, bubuk kari, aduk rata. Matikan api (kalau kelamaan bubur akan cepat kering).
4. Beri bahan pelengkap lainnya. Baik dimakan sesaat setelah dimasak ya. Kalau kelamaan tekstur memadat dan agak kering..

So, can you eat oatmeal on a plant based diet? Oats are whole grains that make up an important portion of your plant based diet. Other ingredients usually added in oatmeal are also plant-based. For a delicious alternative, spread the savory oats out in a baking dish, sprinkle breadcrumbs on top, and broil for a few minutes until the bread crumbs are browned and crispy. Substitute rolled oats for steel cut.

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